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Zaru Soba (ざるそば)

Soba (そば) is one of the most internationally recognized Japanese dishes. Soba refers to the noodle that is made out of buckwheat. When we refer to Soba, the most orthodox way of how it is served is in a bowl of either hot or cold soup. However, there are many types of Soba noodles and also numerous ways in how they are served.

 

Zaru Soba (ざるそば) differs from conventional Soba as the Soba noodles are served chilled on a tray, which will also come with a dipping soup called ‘Tsuyu’. After mixing your preferred amount of scallion and Wasabi into the Tsuyu, you then dip your preferred amount of Soba noodles for each bite, making sure that the texture of the noodle does not change. 

Table of Contents

A little bit about the dish

Soba refers to a thin Japanese noodle made from buckwheat. The noodles can be served hot in a noodle soup or cold with a dipping sauce called ‘Tsuyu’. Cold soba is preferred mode of consumption in the summer as it is easy to eat on a hot summer day and helps cool down the body, where as the hot soba is preferred on a cold day. While the conventional Soba is served in a bowl of soup, Zaru Soba refers to cold Soba noodles that are served on a tray (‘Zaru)’, which comes with Nori (Dried Seaweed) on top and Tsuyu, Scallion and Wasabi on the side. While the texture of the soba that comes in a bowl of soup gets softer as the soup seeps through the noodle, this mode of eating allows the person eating it to enjoy a consistent texture as the soba is only dipped just before consumption.

While the soba are good by itself, there are many things to make it even better by adding several toppings to spice things up.

・ Tempura 

(Many tend to get Tempura in addition to these noodles as the tempura and the Tsuyu go very well together.)

・ Grated Yam
(It will make the soup thicker, which will enhance the flavor of each bite as the yam will soak up the Tsuyu which will become entangled to the soba)

・ Grated Japanese White Radish

・ Seaweed

・ Nameko Mushroom

・ Tenkasu (Adds a great crunchy texture to the dish)

Also, one should note that the conventional Tsuyu is soy sauce based soup, you can also make different kinds of soup. Our personal favorite is the Walnut based Tsuyu, which goes so well with Soba. Once you get tired of the ordinary Tsuyu, we highly recommend you to give this a try.

List of Ingredients you will need

(Serving for 4 people)

・ Soba noodles…17 ounces (480 grams)

・    Men-tsuyu (concentrated)… 1 cup

・    Water 1 cup

・ Scallions Appropriate Amount

・ Wasabi Appropriate Amount

・ Nori… Appropriate Amount

・    Ice… Appropriate Amount

(Serving for 4 people)

・ Soba noodles…

        17 ounces (480 grams)

・    Men-tsuyu (concentrated) 

        … 1 cup

・    Water 1 cup

・ Scallions  Appropriate 

        Amount

・ Wasabi Appropriate 

        Amount

・ Nori… Appropriate Amount

・    Ice… Appropriate Amount

Recipe

1.    Chop the scallions thinly.

2.    If your Nori is in big slices, thinly chop it so that each slice 

       becomes a very thin but long strip. However, we personally feel 

       that having Nori on the Zaru Soba does not make much of a 

       difference in terms of taste, (it is rather meant for presentation 

       and artistic purposes) so you can opt to leave it out if you do 

       not have it. 

3.    Check out the packaging of the soba noodles and boil the     

       noodles according to the instructions.

4.    Once it is boiled, take it out of the pot and cool it with running 

       water. We recommend that you put some ice into the colander 

       while you run it with cold water as you want the noodles to be 

       nice and cold but prevent the noodles from turning soft. Once 

       the noodles are cooled down and well strained, the noodles 

       themselves are ready.

5.    Mix the Men-tsuyu and water and pour it into small bowls. The 

       dipping soup is not communal and each individual should have 

       their own dipping soup.

6.    The Zaru Soba is ready to be consumed! We recommend that 

       you try the soba with just the dipping sauce. Once you get tired 

       of the flavor, gradually change it by adding the scallions, 

       Wasabi and the Nori.

 

Tip: Zaru Soba is often served with Tempura as the flavor of the Tempura is not too empowering so you get to savor two distinct yet sophisticated flavors. We highly recommend you to try the two combos. 

1.   Chop the scallions thinly.

2.   If your Nori is in big slices, thinly chop it so that each 

      slice becomes a very thin but long strip. However, 

      we personally feel that having Nori on the Zaru Soba 

      does not make much of a difference in terms of 

      taste, (it is rather meant for presentation and artistic 

      purposes) so you can opt to leave it out if you do not 

      have it. 

3.   Check out the packaging of the soba noodles and 

      boil the noodles according to the instructions.

4.   Once it is boiled, take it out of the pot and cool it 

      with running water. We recommend that you put 

      some ice into the colander while you run it with cold 

      water as you want the noodles to be nice and cold 

      but prevent the noodles from turning soft. Once the 

      noodles are cooled down and well strained, the 

      noodles themselves are ready.

5.   Mix the Men-tsuyu and water and pour it into small  

      bowls. The dipping soup is not communal and each 

      individual should have their own dipping soup.

6.   The Zaru Soba is ready to be consumed! We 

       recommend that you try the soba with just the 

      dipping soup. Once you get tired of the flavor, 

      gradually change it by adding the scallions, 

      Wasabi and the Nori.

 

Tip: Zaru Soba is often served with Tempura as the flavor of the Tempura is not too empowering so you get to savor two distinct yet sophisticated flavors. We highly recommend you to try the two combos. 

1.   Chop the scallions thinly.

2.   If your Nori is in big slices, 

      thinly chop it so that each 

      slice becomes a very thin 

      but long strip. However, we 

      personally feel that having 

      Nori on the Zaru Soba does 

      not make much of a 

      difference in terms of taste, 

      (it is rather meant for 

       presentation and artistic 

       purposes) so you can opt 

       to leave it out if you do not 

       have it. 

3.   Check out the packaging of 

      the soba noodles and boil 

      the noodles according to 

      the instructions.

4.   Once it is boiled, take it out 

      of the pot and cool it with 

      running water. We 

      recommend that you put 

      some ice into the colander 

      while you run it with cold 

      water as you want the 

      noodles to be nice and cold 

      but prevent the noodles 

      from turning soft. Once the 

      noodles are cooled down 

      and well strained, the 

      noodles themselves are 

      ready.

5.   Mix the Men-tsuyu and 

      water and pour it into small 

      bowls. The dipping soup is 

      not communal and each 

      individual should have their 

      own dipping soup.

6.   The Zaru Soba is ready to 

       be consumed! We 

       recommend that you try 

       the soba with just the 

       dipping sauce. Once you 

       get tired of the flavor, 

       gradually change it by 

       adding the scallions, 

       Wasabi and the Nori.

 

Tip: Zaru Soba is often served with Tempura as the flavor of the Tempura is not too empowering so you get to savor two distinct yet sophisticated flavors. We highly recommend you to try the two combos.

Other recommended recipes

If this is the kind of dish you like, we have compiled some a list of dishes that you might also like for your next cooking session below. 

Yakitori (焼き鳥)

Yakitori (焼き鳥), meaning “grilled bird” in Japanese, is a dish composed of different kinds of meat and vegetables (not just chicken) that are skewered and cooked on a grill. 

Okonomiyaki (お好み焼き)

Okonomiyaki (お好み焼き) is a savory Japanese pancake which can be customized to your taste. While the standard pancake is made out of flour, eggs, cabbage which is topped off with the bull dog sauce

Okonomiyaki cooked on hot plate in japan
Okonomiyaki cooked on hot plate in japan
Oyakodon (親子丼)

Oyakodon (親子丼), means “parent-and-child donburi” in Japanese. This is because the meat (=parent) and the egg (=child)  are cooked together, which is then poured on to a bowl of rice.

Oyakodon made from chicken and eggs
Oyakodon made from chicken and eggs

Zaru Soba (ざるそば)

Zaru Soba (ざるそば)

Zaru Soba (ざるそば) differs from conventional Soba as the Soba noodles are served chilled on a tray, which will also come with a dipping soup called ‘Tsuyu’. After mixing your preferred amount of scallion and Wasabi into the Tsuyu, you then dip your preferred amount of Soba noodles for each bite, making sure that the texture of the noodle does not change. 

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 5 minutes

Ingredients

  • (Serving for 4 people)
  • ・ Soba noodles…17 ounces (480 grams)
  • ・ Men-tsuyu (concentrated)… 1 cup
  • ・ Water… 1 cup
  • ・ Scallions… Appropriate Amount
  • ・ Wasabi… Appropriate Amount
  • ・ Nori… Appropriate Amount
  • ・ Ice… Appropriate Amount

Instructions

    1.    Chop the scallions thinly.

    2.    If your Nori is in big slices, thinly chop it so that each slice 

           becomes a very thin but long strip. However, we personally feel 

           that having Nori on the Zaru Soba does not make much of a 

           difference in terms of taste, (it is rather meant for presentation 

           and artistic purposes) so you can opt to leave it out if you do 

           not have it. 

    3.    Check out the packaging of the soba noodles and boil the     

           noodles according to the instructions.

    4.    Once it is boiled, take it out of the pot and cool it with running 

           water. We recommend that you put some ice into the colander 

           while you run it with cold water as you want the noodles to be 

           nice and cold but prevent the noodles from turning soft. Once 

           the noodles are cooled down and well strained, the noodles 

           themselves are ready.

    5.    Mix the Men-tsuyu and water and pour it into small bowls. The 

           dipping soup is not communal and each individual should have 

           their own dipping soup.

    6.    The Zaru Soba is ready to be consumed! We recommend that 

           you try the soba with just the dipping sauce. Once you get tired 

           of the flavor, gradually change it by adding the scallions, 

           Wasabi and the Nori.

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